Laurianne Macdonald B.A.Scs., MPH
Mind ~ Body ~ Spirit
Holistic Health & Wellness Consultant
True Health
True Health
Your Guide to Healing Body ~ Mind ~ Spirit
As a Holistic Health &Wellness Consultant, Laurianne Macdonald, B.A.Sc, MPH is able to provide a well-rounded knowledge base, personal experience, and a tailored-to-you support system for those Seeking Healthy Lifestyles and nature-based healthcare. Laurianne advises on a wide variety of therapies and healing practices with an unbiased and empathetic understanding of the cultural, societal, religious, and economic influences that are often both culprit and cure for many conditions. She has spent years learning the art of caring and has crafted an inspired approach toward integrating health science with the psychological and spiritual makeup of each individual. Her goal is to heal the whole person, not just the affliction. Laurianne helps you make choices best suited to optimizing your health and well-being in body, mind, and spirit.
Moving away from western medicine, pharmaceutical dependency, and understanding the difference between foodstuff and food can be scary, especially when there seems to be a plethora of misinformation and unaccredited advice givers caught up in the current ‘alternative’ medicine hype. The truth is, alternative healing methods have been around for millennia and the heart of an integrative treatment plan is personalized, empowering, and inclusive;
Acupuncture
Animal-assisted Therapy (AAT)
Ayurveda
Biofeedback
Chiropractic
Detox
Energy Therapies
Feng-Shui
Herbology
Homeopathy
Iridology
Hypnosis
Kinesiology
Macro-Nutrients
Magnetics
Meditation
Massage Therapy
Native American Wild Medicine
Naturopathy
Nutrition & Diet
Psychology
Qigong
Stress Management: Creative Stress Management Therapy (CSM)
Supplementation & RX Interaction
Stem Cell Treatment
Talk Therapy
Tai chi
Traditional Chinese Medicine (TCM)
Visualization & Guided Imagery
Yoga
Laurianne has spent years inspiring, and healing through acts of encouragement, personalized nutrition, Rx audit and reduction, and supportive supplementation education. The first step toward a happier and healthier life is investing in yourself. Start with the one-on-one holistic health and wellness consultation and customized detox guide that addresses your personal health needs and lifestyle. Then optimize with tasty and nutritious
...or schedule one of her Wellness, Nutrition, or Stress Management workshops designed specifically for larger audiences and the busy corporate environment.
Holistic ~Natural ~Simple
Essential Steps to Better Health
Essential Steps to Better Health
Four Essential Steps to Better Health
Four Essential Steps to Better Health
Detox & Cleanse
Detox & Cleanse
In today's toxic, extreme, and stressful environments, the need for
Diet & Weight Loss
Diet & Weight Loss
An analysis of energy intake, output, and nutrients based on your personal five-day food journal will offer insights into your health needs. You will learn where you are deficient and where there are excesses in your nutrition that can be modified, supplemented, or simply tracked in order to aid in optimizing
Supplements & Healing
Supplements & Healing
Today, everybody knows even apples and carrots can be questionable choices. There are dangerous differences between the DRIs, RDAs, AI, and the EARs or ULs on that label. The fact that the majority of fresh produce is grown in depleted soil or laden with chemicals adds another layer of concern. If you aren't supplementing, you are nutritionally deficient. If you are supplementing, do you know if you are using valuable and ethical products? Let Laurianne teach you how the right supplements and herbs can heal.
Rx Audit & Elimination
Rx Audit & Elimination
Over 44,000 deaths and 250,000 hospitalizations due to Adverse Drug Events (ADEs) each year. Don't become a statistic... learn about your drugs and drug interactions today.... because everyday foods like grapefruit, coffee, and chocolate can adversely affect your
Health resides within...
Invest in yourself
Homeopathy
Homeopathy
Homeopathy is the centuries-old practice of enhancing the body's ability to heal itself, a paradigm passed down from Hippocrates himself. The practitioner assists only when necessary and through like-cures-like methodology. "Do no harm" is the homeopathic code.
Nature's Remedies
Nature's Remedies
Genesis 9:3 ... and as I give you the green plants, I give you everything. Nature provides all that we need to help our bodies heal itself. Allopathic (Western medicine) and pharmaceuticals inhibit God's gifts and our amazing body's true potential.
Meditation
Meditation
Meditation is clinically proven to reduce stress, relieve anxiety, improve focus and energy, develop a greater sense of perspective, and facilitate relaxation and sleep. Learn the process and reap the benefits of mindfulness today.
Energy & Vibration
Energy & Vibration
For millennia the human conscious- ness has innately understood the potent power expressed through sound. From the ancient OM and Tibetan singing bowls to 432Hz and 528Hz meditation frequency debate, the truth vibrates through you.
Food as Medicine
Food as Medicine
In the last 70 years the introduction of chemicals, preservatives, processing additives, pesticides, and GMO's into our food supply have created a killer. You have to protect yourself, learn the difference between food and food stuff.
Beyond Mantra
Beyond Mantra
Your cells are listening and have memory. Learn how not to hinder the body's dynamic ability to heal itself. Homeostasis is nature's goal, and you must discover, acknowledge and change what you tell your body ~ mind ~ spirit in order to heal.
Herbals, Meditation, Art Therapy, Handcrafted Products
Herbals, Meditation, Art Therapy, Handcrafted Products
